Carb Cycling Calculator – Helps plan high/low-carb diet days
Carb Cycling Calculator Carb Cycling Calculator Plan your high and low carb days for optimal fitness results Calculate Your Carb Cycle Gender Select GenderMaleFemale Age (years) Weight kglbs Height cmin Activity Level Select Activity LevelSedentary (little or no exercise)Lightly active (light exercise 1-3 days/week)Moderately active (moderate exercise 3-5 days/week)Very active (hard exercise 6-7 days/week)Extra active […]
Weight Loss Calculator – Predicts how long it takes to reach a goal weight
Weight Loss Timeline Calculator Weight Loss Timeline Calculator Plan your journey to a healthier you Calculate Your Timeline Current Weight 70 kg Goal Weight 65 kg Height 170 cm Age 30 years Gender Male Female Activity Level Sedentary (little or no exercise)Lightly active (light exercise 1-3 days/week)Moderately active (moderate exercise 3-5 days/week)Very active (hard exercise […]
BMR & TDEE Calculator
BMR & TDEE Calculator Gender: MaleFemale Age (years): Weight (kg): Height (cm): Activity Level: Sedentary (little or no exercise)Lightly active (light exercise/sports 1-3 days/week)Moderately active (moderate exercise/sports 3-5 days/week)Very active (hard exercise/sports 6-7 days/week)Extra active (very hard exercise/sports & physical job) Calculate BMR & TDEE BMR & TDEE Calculator Guide Understanding the BMR & TDEE […]
Calorie Calculator
Advanced Calorie Calculator Advanced Calorie Calculator Dietary Preference: All Vegetarian Non-Vegetarian Set Daily Calorie Goal: Set Goal Select Category — Select Category —Grains and StaplesProteinsVegetablesFruitsDairySnacks and SweetsBeveragesDessertsOils and FatsCondiments and SaucesInternational CuisineBreakfast Items Select Food Item — Select Food Item — Add Item Selected Items 0% Total Calories: 0 kcal Reset Why Calorie Calculator is […]