Target Heart Rate Calculator
Professional Heart Rate Calculator Target Heart Rate Calculator Your Age (years) Resting Heart Rate (bpm) Calculate Zones Maximum Heart Rate (MHR) – Moderate Intensity Zone (50-70%) – Vigorous Intensity Zone (70-85%) – Karvonen Method Zones – – Mastering Target Heart Rate Training: Complete Workout Guide Mastering Your Workouts: The Complete Guide to Target Heart Rate […]