Carb Cycling Calculator – Helps plan high/low-carb diet days
Carb Cycling Calculator Carb Cycling Calculator Plan your high and low carb days for optimal fitness results Calculate Your Carb Cycle Gender Select GenderMaleFemale Age (years) Weight kglbs Height cmin Activity Level Select Activity LevelSedentary (little or no exercise)Lightly active (light exercise 1-3 days/week)Moderately active (moderate exercise 3-5 days/week)Very active (hard exercise 6-7 days/week)Extra active […]
Macro Calculator: Simplify Your Daily Intake of Carbs, Proteins, and Fats
Macro Calculator Macro Calculator Calculate your daily macronutrient needs with style! Units: Metric (kg, cm)Imperial (lbs, inches) Age: Gender: MaleFemale Weight: Height: Activity Level: Sedentary (little or no exercise)Lightly active (light exercise 1-3 days/week)Moderately active (moderate exercise 3-5 days/week)Very active (hard exercise 6-7 days/week)Extra active (very hard exercise, physical job) Goal: Weight LossMuscle GainMaintenance Calculate […]