VO2 Max Calculator
VO₂ Max Calculator – Cardiovascular Fitness Assessment Rockport Walk Cooper Run Heart Rate Ratio Pounds (lbs) Kilograms (kg) Age (years) Weight Gender Male Female 1-Mile Walk Time (minutes) Post-Walk Heart Rate (bpm) Miles Kilometers Distance Covered in 12 Minutes Age Resting Heart Rate (bpm) Max Heart Rate (optional) If unknown, we’ll calculate using (220 – […]