JOURNEY TO FITLIFE

Fiber Intake Calculator

Dietary fiber calculator with fiber-rich foods like apples, broccoli, and oats on a green gradient background, promoting digestive and heart health at Journey To Fit Life.

Fiber Intake Calculator Calculate Your Daily Fiber Needs Age Gender Male Female Pregnant or Breastfeeding Activity Level Sedentary (little or no exercise)Lightly active (light exercise 1-3 days/week)Moderately active (moderate exercise 3-5 days/week)Very active (hard exercise 6-7 days/week)Extra active (very hard exercise & physical job) Health Conditions (Optional) NoneDiabetesIrritable Bowel Syndrome (IBS)Chronic ConstipationHigh Cholesterol Calculate My […]