JOURNEY TO FITLIFE

International Yoga Day 2025: Benefits, History & How to Celebrate

Diverse group practicing yoga poses at sunrise for International Yoga Day 2025, featuring a glowing Earth globe with yoga icons, lotus petals, and text 'June 21 | Embrace Wellness Worldwide'.

International Yoga Day 2025: Benefits, History & How to Celebrate International Yoga Day, observed annually on June 21, is a global celebration of wellness, unity, and mindfulness. Established by the United Nations in 2014, this day highlights yoga’s transformative power to improve physical, mental, and spiritual health. In 2025, join millions worldwide in embracing this […]